{
  "version": "https://jsonfeed.org/version/1",
  "title": "daily wins on Ridwan's Rough Notes",
  "icon": "https://avatars.micro.blog/avatars/2026/04/51915.jpg",
  "home_page_url": "https://ridwan.blog/",
  "feed_url": "https://ridwan.blog/feed.json",
  "items": [
      {
        "id": "http://ridwan.micro.blog/2026/04/02/tiny-experiment-for-april-tiny.html",
        "title": "Tiny Experiment for April 2026 - Tiny Reflections",
        "content_html": "<p>I’m thinking of starting a practice of jotting down <strong>Daily Focus Beats</strong> and <strong>Weekly Reflect Beats</strong> using the <a href=\"https://doingtodone.com/\">Doing to Done</a> framework. I’ll try this as an experiment for the next two weeks.</p>\n<p><strong>A few things to note:</strong></p>\n<ul>\n<li>Aim for one small win</li>\n<li>One thing I’m grateful for</li>\n<li>One thing I learned today — the key here is “I learned”, not something I’m writing just to share</li>\n<li>Any additional thoughts I want to capture or good things I want to share</li>\n<li>Possibly add a photo at the end</li>\n</ul>\n<hr>\n<p><strong>Here&rsquo;s yesterday&rsquo;s (1st Apr) Tiny Reflections:</strong></p>\n<p>🏆 Daily Win: Decided to hit 10K steps for 30 days. I’ve been doing it for the past few days, and I’m slowly getting into the routine.</p>\n<p>💝 Gratitude: My home treadmill.</p>\n<p>👨‍🎓 Learning: When I’m emotionally drained and stressed, I tend to turn to my comfort food of choice — pizza.</p>\n<p>🕊️ Thoughts: I’m trying this tiny experiment to journal a bit more and spend less time doomscrolling. This reflection format seems to work well for me — it’s quick and easy. I can also share it if I want. The focus of this daily reflection is to notice the good things happening around me and prime myself to keep noticing them.</p>\n",
        "date_published": "2026-04-02T09:13:39+01:00",
        "url": "https://ridwan.blog/2026/04/02/tiny-experiment-for-april-tiny.html",
        "tags": ["notes","daily wins"]
      },
      {
        "id": "http://ridwan.micro.blog/2026/03/30/small-win-walked-min-on.html",
        
        "content_html": "<p>🏆 Small win: Walked 30min on treadmill first thing in the morning.</p>\n<p>🙏 Gratitude: Meditated for 20min.</p>\n<p>👨‍🎓 Learning: Clarity is kind.</p>\n",
        "date_published": "2026-03-30T20:02:55+01:00",
        "url": "https://ridwan.blog/2026/03/30/small-win-walked-min-on.html",
        "tags": ["daily wins"]
      }
  ]
}